AGNI  YOGA  WEB  TV

 

SERIES

 

EXPERIMENT  IMMORTALITY

 

BROADCASTING  7

 

We are creating the Man of the Future

 

 

Dear Agni Yogis,

 

we are starting a gigantic project today: We transform into men of the future, into immortal beings of spirit!

 

We shall be undergoing a real metamorphosis: Just like a caterpillar which turns into a butterfly!

 

Practising Agni Yoga actually brings forth a New Man!

 

A New Epoch begins! We are climbing a higher level of evolution and creating the spirit man of the 6th race! Will you join us?

 

Man is transfigured into an overman and takes a place amidst the Highest Spirits, thus living in Eternity. (Helena Roerich Letters Vol. II, letter of 02.09.1937)

 

The disciple interjects: "My dear Tsong, your high-flying ideas make me dizzy. Isn't that far removed from our normal, earthly reality?" (Gudrun Stiasny "The Wanderer through the Zodiac")

 

Then let me reassure you: The core of everything we will be discussing in this Broadcasting is of the utmost simplicity: All you have to do to transform into a higher being is:

 

1st Guiding Idea:

You expand your consciousness

and say to yourself:

"I am a soul"

 

Then you listen to your heart: You think and feel, speak and act only the way your Eternal Individuality wants you to: You appear as a being of spirit. Then you actually are a spirit man. That is not so difficult, is it?

 

*****

 

"We are creating the man of the future" – that is meant exactly as it sounds: I do not intend to give a lecture here and explain to you how to do it. Let us rather get to work together at once, here and now.

 

Let us actually begin to bring forth the New Man – today!

 

Are you ready?

 

"We are ready!"

 

Then let us get going! Wherever each of us lives and is situated, let us unite our striving and direct it towards the New Construction!

 

Enough words have been exchanged; now at last let me see some deeds! (Goethe "Faust")

 

We do not merely want to dream of the overman like Nietzsche – we are really striving to create him!

 

Start with this heroic deed, with this adventure, and there will never be another minute of boredom or dejection in your life!

 

*****

 

What is it that will actually change the world? Neither books nor lectures, but only the reality of the New Man!

 

"Do you seriously believe you can produce the man of the future through an educational programme?"

 

There is indeed a plan. Agni Yoga contains a complete programme for bringing forth the 6th race! This we will now go through step by step.

 

The Great Plan for the development of the new race is wisely designed. (Leaves of Morya's Garden I, 100 [111])

 

The Brothers of Humanity outline the plan for human evolution. (Infinity I, 303)

 

The man of the future will not come out of the blue, nor will he be born.

 

Guiding Idea:

The New Man comes into being

through spiritual exercises

in the midst of everyday life

 

 

1. The Call

Nicholas Roerich "The Command of the Master"

 

The Mahatmas are calling us! Do you listen?

 

Now We assemble the spirits of the sixth race, and Agni Yoga is the Call! (Infinity I, 188) 

 

If you have found Agni Yoga, this summons is also addressed to you!

 

You are meant! Yes, you of all people!

 

Do you want to hearken to this appeal? Will you follow it? Will you fulfil your mission? Do you wish to unearth your potential?

 

The books of Agni Yoga are an urgent call to work for world evolution. (Leaves of Morya's Garden II, 343 [347]) 

 

 

2. Aim of Agni Yoga: The New Construction

Bruegel "The Tower of Babel"

 

"What is the goal of Agni Yoga?"

 

A New Construction, a higher stage of evolution: the New Man and the New World.

 

"Where do we begin this gigantic undertaking?"

 

Where else but with ourselves?

 

The most urgent problem is the birth of the true man. (Helena Roerich Letters Vol. II, letter of 14.08.1936)

 

Everyone thinks of changing the world, but no one thinks of changing himself. (Tolstoy)

 

You must be the change you wish to see in the world. (Gandhi)

 

Our transformation into beings of spirit is the indispensable first step. With the old, mortal men it is impossible to build a new world.

 

To seek to achieve political reforms before we have effected a reform in human nature, is like putting new wine into old bottles. (Helena Blavatsky "The Key to Theosophy")

 

We must not hope to build a better world without improving the individuals. To this end, each of us should work at his own perfection and thereby at the same time take upon himself a share of the general responsibility for the whole of humanity. (Marie Curie)

 

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. (Rumi)

 

Let us bring forth a new species: Homo immortalis, which will replace the mortal Homo sapiens!

 

This new, superior breed must inevitably spread. If we only show its greatness, strength, beauty and dignity to the old man, he will emulate it as a child imitates the adults.

 

Guiding Idea:

The New Man is not born.

He comes to life through succession!

 

We show the way with our example.

 

During various times there appeared many, strong in spirit, who testified with their lives to the right path of progress. (Supermundane 621) 

 

You cannot do more for yourself and for humanity as a whole.

 

My life is my message. (Gandhi).

 

Guiding Idea:

The appearance of the New Man

will bring forth the New World all by itself!

 

"Don't you promise too much? How are you going to turn us small, weak humans into great and strong beings of the 6th race? And that of all things in an online course!?"

 

There are two things to say on this:

 

Firstly: We are not talking about the education of the body, but of that of the Eternal Indivi-duality, the soul. Everyone can form this non-material being with the help of his thoughts and feelings alone (see the Video "Bringing the Soul to Life"), you as well.

 

Secondly: We are speaking of a route, of the Spiritual Path of ascent. Anyone can tread this path, no matter how deep down he has to start. All great spirits who have already reached the higher level have led this way. You only have to follow them.

 

Each Mahatma began his ascent from the very midst of the people, having only dared to choose the difficult path of the Great Soul. (Hierarchy 304) 

 

You can train this elevation in the same way as upright walk!

 

 

3.Leap to the next Level of Evolution

 

Today we are relying upon the earlier Videos of the Series "Experiment Immortality". After so many insights, exercises and experiences, you are now ready to take a great leap forward and to climb the next higher level of evolution – combined with the firm resolution to securely stay there and not to fall down again.

 

"Leap? Isn't evolution a slow, continuous development? Isn't it said: 'Natura non facit saltus' – 'Nature does not proceed by jumps!?"

 

Yes, of course, but nevertheless there comes the point when the caterpillar ends and the butterfly appears.

 

When the baby no longer crawls but stands. Maybe it wavers. Maybe it only stands for a very short time. But it has stood. It has climbed the higher step. Once it has stood, it can stand again. And if it has stood for a very short time, it can stand for longer and finally permanently. 

 

Exactly such a heroic effort is required to bring forth the man of the future.

 

One cannot jump a chasm in two leaps. You have to take just one bold leap. (Vaclav Havel)

 

You are either on a higher or on a lower rung of the ladder of Hierarchy – in between there is nothing.

 

Take the leap right now! Do not just listen, but practise together with us – then today will be the first day of your new life as a man of spirit!

 

*****

 

"Are you already an overman so that you can instruct and train us? Or do you teach something that you yourself do not live?"

 

A fair question. But one should not classify oneself. Agni Yoga shows the path, the Mahatmas lead the way, and I follow.

 

I present this development in an easily understandable way and share with you the experiences I have gathered in decades of practice. Whether that helps you or not, you have to judge for yourself.

 

We send messengers of truth, whose task is to announce untiringly the future steps of evolution. (Supermundane 613) 

 

The only important thing is to walk the mapped-out path! Then it is irrelevant how far exactly each of us has already advanced.

 

 

Chapter 1: How to recognise the New Man?

Nicholas Roerich "Glory of the Himalayas"

 

"How do I recognise a New Man when I meet him? How does he differ from the old one? Is he taller, stronger, blonder or more intelligent?"

 

Is he an emperor like Akbar the Great or a military leader like Napoleon? Does he live in a palace? (Blenheim Palace)

 

No, he may dwell in the simplest hut or earn his living as a shoemaker like the great mystic and philosopher Jakob Böhme.

 

Because he is a spiritual being, because he can be man or woman, black or white, American or Chinese, short or tall, fat or thin, poor or rich, you recognise the man of the future not by outward appearances but by his inner qualities.

 

If you are sensitive, you will feel from his radiance of purity, wisdom, power, joy, light and love that you are in the presence a being of a higher level. (Nicholas Roerich " Saints Boris and Gleb")

 

 

1. The immortal Man

 

Let us not complain about the imperfection and egotism of the old race. Let us rather set up a new, more beautiful image of man.

 

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. (R. Buckminster Fuller)

 

The New Man is greater, stronger and more beautiful than the old one.

 

"What is this greatness based on?"

 

On his immortality! This is the characteristic feature of the 6th race!

 

Immortal man—is this idea not worthy of the future? (Agni Yoga 553) 

 

He is a Cosmic Giant because his existence and his possibilities of growth have no limits.

 

That thou can never end, doth make thee great. (Goethe "The Unlimited", from "West-Eastern Divan")

 

A being of spirit that lives forever is among the old mortal men like a giant among dwarfs. (Louis Rhead "Gulliver")

 

 

2. The 7 Pillars of the mental Attitude of an Immortal

The 7 Pillars, Dessau, Georgium

 

"So much information, so many teachings, what a heap of advice! I need a short guiding principle, a leading thought, which I can call to mind in difficult situations to give me orientation."

 

Yes, brevity is needed, clarity and simplicity! Here is the one formula that is enough to transform into the man of the future:

 

The New Man differs from the old by the mental attitude of an immortal!

 

Guiding Idea:

The man of the future makes his appearance

wherever someone rises above

the turmoil and storms of life

and takes the standpoint of eternity

 

"What does this exalted position look like?"

 

Here are the 7 pillars of the mental attitude on which the artwork of the man of the future is unshakably based:

 

 

Pillar 1: Keeping the Vibration high

 

Whatever happens, wherever I end up, my first endeavour is: I keep the vibration of my being high and the golden aura, the integrity of my light body intact. I do not allow anyone or anything to drag me down and to destroy this magnificent ideal state of my soul. Only when this has been achieved do I turn to my earthly tasks.

 

 

Pillar 2: Living in the Higher World

 

Whatever happens, wherever I end up: As a spiritual being I am living in the world of the soul. I am far above grey everyday life. From these heights, I am observing and directing the material conditions. My true, spiritual self is not involved in them and not affected either by anything that goes on down there.

 

 

Pillar 3: Invulnerability, Fearlessness, Freedom

 

As a non-material being, I am immortal and therefore invulnerable. This awareness makes me completely fearless: No one and nothing can do me any harm. Not even the death of my body, which will soon pass away anyway, can frighten me.

 

Fearless, I am entirely free to act in a strictly ethical manner without making any undue concessions. I can fight with all my strength – if worse comes to worst even at the risk of my life – for the realisation of my dreams, goals and ideals.

 

Pillar 4: Love

 

I feel my kinship with all creatures which, like me, are endowed with an immortal soul. I treat my little brothers and sisters lovingly – even if they offend, insult or hurt me in their ignorance, laziness or selfishness.

 

 

Pillar 5: Joy about Ascent

 

I am walking the eternal Spiritual Path of self-perfection, of ascent to God. I want to grow to become a great, beautiful and strong soul.

 

I rejoice in obstacles, difficulties and struggles. They are rungs of the ladder. If they are missing, I can neither grow nor strengthen my psychic energy.

 

I am grateful for every opportunity to pay off old Karma, to make amends for wrongs I have committed myself.

 

I joyfully welcome the tests which my teacher sends me so that I may prove my spiritual progress.

 

 

Pillar 6: Using the Body as a Tool

 

I disdain the needs, desires and moods of my body. I keep my brother donkey in check.

 

I do not care about its weaknesses. Is my vehicle tired, sick or frail? That does not matter to me in the least: My spirit compels it to function.

 

Thy body must not hinder thee upon the path. (Leaves of Morya's Garden I, 272 [320]) 

 

My Eternal Individuality directs the thoughts, feelings, words and acts of my transient personality! My tool will have to obey.

 

I do not reveal the physical, animal, but the spiritual, divine aspect of my nature.

 

 

Pillar 7: Selflessness

 

I do not require any material things, neither for my survival nor for my well-being. I do not want anything for myself personally. All I am striving for is the realisation of the Divine Will, the establishment of the Cosmic Order on earth.

 

*****

 

Practise these 7 pillars diligently and make a habit of them! On this attitude it is based the superiority of the New Man!

 

"Is a new mental attitude alone really enough to bring forth the man of the future?"

 

Yes!

 

If you behave, if you appear like an immortal, a king of the spirit or a disciple of the Brotherhood, you are such a higher being!

 

However, do not believe blindly what I am telling you! Try out for yourself and experience how a new attitude towards the challenges of everyday life transforms your being and transfigures your existence!

 

*****

 

As fantastic as it may seem, it is true nevertheless:

 

In order to climb the next higher level of evolution, you do not need to do more than two spiritual exercises, which, moreover, are of the utmost simplicity:

 

First: In the morning meditation you transform into a spirit being of high vibration.

 

Secondly: In everyday life on earth, you defend this sublime state and appear as a man of spirit.

 

Let us now discuss how exactly these two exercises work.

 

 

Chapter 2: Transformation into a Being of Spirit

 

The man of the future is not a physical, but a subtle reality.

 

Guiding Idea:

The New Man

is a being of spirit

 

So our task is: We transform from a material creature to a spiritual one!

 

"What does 'transformation' mean?"

 

A spirit being has a higher vibration than a material organism.

 

Just as vapour has a higher vibration than water, and water again a higher vibration than ice. The ice corresponds to the physical, the water to the Subtle, and the vapour to the Fiery Body.

 

Remember the Video "The Law of Evolution", the cycles of involution and evolution. At the beginning, the monads incarnate in highly subtle, ethereal, that is, high vibrating bodies. In the course of involution, on the descending arc, the bodies become denser and firmer, their vibration decreases more and more. Today we have reached the turning point at the bottom. On the ascending arc of evolution our beings shall again become more spiritual, more ethereal, that means higher vibrating. (Leonardo da Vinci „Der vitruvian Man“)

 

Therefore, transformation requires practically:

 

You raise the vibration of your being.

 

If it is high, your Eternal Self, your Fiery Body, is alive. If it decreases, you turn back to ice – to an ordinary, material, mortal creature.

 

*****

 

We briefly repeat and deepen the 3 steps of transformation that we had already talked about in the Series "Experiment Immortality" and the Video "Initiation to Agni Yoga":

 

First, you develop a new consciousness. Secondly, you build up your spirit being. And thirdly, you make your creation appear in the material world.

 

 

First Step: Form a new Consciousness

 

You become aware:

 

"I am not my body, but the subtle being that permeates and envelops it."

 

 

1. I am a Soul

 

You realise:

 

"I have a soul."

 

The development of this awareness is more than mere intellectual cognition. Experience this yourself and feel the real existence of your Eternal Being! We have already discussed how this can be achieved in the Video "The Secret of Immortality Part 1".

 

Many of you still have the consciousness of a donkey (their body) because they know nothing of the existence of the master, the rider (their soul). (Flandrin "Entry of Jesus into Jerusalem")

 

You conclude from this expanded knowledge:

 

"I am a soul."

 

For that which is immortal and eternal is certainly more significant and more real than that which is perishable.

 

Guiding Idea:

You identify with

the eternal part of your being

 

So to know the real do not think you have a soul, but the soul has you. (Teachings of the Temple Vol. II, Lesson “Life and Death”) 

 

It is a common conviction of humanity that man possesses an immortal soul. To this Theosophy adds that he is a soul. (William Q. Judge, The Ocean of Theosophy)

 

You may call your true, Supratemporal Self “Anima”, to distinguish it from your transient personality named Mary Smith or James Baker.

 

 

2. Consciousness of Immortality

 

All material things must perish.

 

As opposed to that, a spiritual being is not restricted by the limitations of matter, time and space. You realise:

 

"I am immortal."

 

Guiding Idea:

The New Man differs from the old one

by the consciousness of his immortality

 

Everyone may earn immortality by admitting Infinity into his consciousness. (Infinity I, 70)

 

 

3. Forming a new Ego Consciousness

 

On this basis you take the crucial practical step:

 

You transfer your consciousness into your soul.

 

"We have discussed this concept already several times, but it is still not quite clear to me: If I drag my consciousness out of my body and move it into the soul, will then the body-awareness be lost?"

 

No, of course not. You remain aware of your body. We should better say: You expand your consciousness in such a way that beyond the body it now encompasses your soul as well.

 

Guiding Idea:

You form a new ego consciousness

 

The creation of a new consciousness is affirmed as the cornerstone of evolution. (Hierarchy 322)  

 

You learn to know thyself.

 

You form a new picture of yourself. You now perceive the complete reality of your entire being, consisting of material and subtle aspects, which you may imagine approximately like this:

 

Ein Bild, das Menschliches Gesicht, Screenshot, Person, Im Haus enthält.

Automatisch generierte Beschreibung

 

 

You realise, you experience the existence of your own, very individual soul, different from all others. This is much more than just saying intellectually: "I have or I am a soul".

 

Within you there is dwelling an age-old being endowed with the experiences of millions of years!

 

Should you not be able to sense its existence?

 

*****

 

"How can I have this experience? How does this new picture of myself develop?"

 

Let us ponder: How does the ego consciousness of a baby arise?

 

A toddler perceives his arms and legs flailing around him. He puts his fingers and toes in his mouth. Some time passes before he learns: This is me! That which I notice and feel is a part of myself!

 

This is how man recognises his physical being.

 

With your Eternal Individuality, it is no different: Of course, you cannot see it, you cannot grasp it and you cannot put it in your mouth. But you can sense it too!

 

"How do I feel my spiritual being?"

 

You hear your soul speaking within you.

 

The very first, very simple, rudimentary stirring of your Eternal Individuality consists in whispering something to you through the heart. You can perceive this "voice of silence"!

 

Your immortal Self instructs you to behave lovingly towards your fellow men, to do certain things and to refrain from others. You remark:

 

"That is me! That which is expressing itself there is a part of myself!"

 

You feel that there is an invisible creature, hidden deep within you, that wishes to reveal itself.

 

Your spiritual self is calling out to you every day. You only have to realise that you are not your body, but the infinite Self that dwells within it. (Yogananda)

 

In this way man recognises his spiritual being, which is as real as the physical one.

 

*****

 

A baby continues to develop its ego consciousness by learning to use its physical senses and powers, for example to walk and talk.

 

Your Eternal Individuality continues to develop its ego consciousness by activating its inner, spiritual senses: The eyes of your soul learn to look down from above on the material world and therein on you yourself, your body. Furthermore, you set about training and using the spiritual powers of your Higher Self.

 

*****

 

A baby begins to discover, to develop and to assert its will.

 

"What does it want?"

 

What every physical being wants: food, clothing, shelter, warmth, secureness, safety and material pleasures.

 

Likewise, you become aware that your soul, too, has its will.

 

"What does it want?"

 

What a spirit being aims at: that truth, justice, beauty and love shall reign on earth.

 

*****

 

This is how you awaken your soul to its life.

 

You almost feel birth pangs like a pregnant woman. (L. A. Ring "The Artist's Wife")

 

You sense the Cosmic Giant within you. You know: You have to get him out there. He is literally urging to the surface.

 

*****

 

This creation of a new ego consciousness is a long process. It is hard work, inner work, spiritual work.

 

Nothing grows as slowly as consciousness. (Helena Roerich Letters Vol. II, letter of 18.02.1936)

 

Know how to observe the growth of consciousness. Certainly it is more difficult than observing the growth of hair or grass. (Fiery World I, 524)  

 

*****

 

The consciousness of being Anima, an immortal spirit that uses many material bodies as tools on its eternal path, is something you must continuously preserve on all planes of existence, in all material and non-material worlds, through all transitions.

 

Immortality means preserving a continuous consciousness on all planes of existence. (Helena Roerich Letters Vol. II, letter of 31.08.1936)

 

Eternal life is the most obscure concept from the point of view of earthly thinking. Different people sometimes even belittle this concept into a prolongation of life here on Earth. What an error! Worlds will be renewed, yet the dwellers of Earth should remain congealed in the same garment?! Is it possible for the Teacher to be concerned with the prolonging of earthly life? The Teacher thinks of the eternal life in all the worlds. The heart prays for eternal life of the consciousness. It knows that it is a great blessing if the consciousness be uninterrupted and goes through the ascent untiringly. (Brotherhood 576) 

 

 

Second Step: Building your Being of Spirit

 

Your spirit being is the non-material, invisible part of your nature. We may also call it "body of light" or "Fiery Body". (see Video "The Subtle Constitution of Man ") You are called upon to build it up yourself through your own creative work.

 

"It is not yet clear to me what you mean by 'transformation into a being of spirit'. What shall I do specifically? I am not a caterpillar. There is no butterfly inside me that I could conjure up. And surely my body is not supposed to disappear?"

 

No, you are right. Metamorphosis is a symbol. In practical terms, this is what it is all about:

 

In addition to the physical body that remains unaffected, you build your eternal body.

 

Or, to put it another way: There is your immortal soul inside you after all. For the time being, however, it is still undeveloped, small and weak like a child.

 

You must give this unhewn raw material a shape!

 

You form, educate and mould it into a great, beautiful and strong being. In this way, a new creature comes to light that did not exist before.

 

On the divine plan each one is the builder of his soul, and the architect of his own immortality. (Teachings of the Temple Vol. II, Lesson “True Knowledge”)

 

"I don't understand: What raw material are you talking about? What stuff are our souls actually made of? What am I forming, and how am I doing it?"

 

Your Eternal Individuality is not a material but a subtle reality of the fourth dimension, similar to a hologram.

 

Your soul is made of highly spiritualised substance, of invisible subtle matter, of waves or vibrations like light.

 

We are such stuff as dreams are made of. (Shakespeare "The Tempest")

 

You can influence the state of these vibrations and thus create a beautiful or ugly, great or small, strong or weak body of light.

 

A "spectral analysis" of the New Man, carried out on his aura, shows waves of high vibration, of purity, wisdom, power, joy, light and love.

 

 

1. Create the Body of Light through your Thoughts

 

"How can I shape my soul?"

 

Rough matter is formed with the hands or with machines.

 

Your Eternal Individuality is made of such fine matter, of waves or vibrations, that you can shape it with your thoughts.

 

You are what you think. (Buddha)

 

You build your true, non-material, Eternal Self with the power of your spirit, that is, with your thoughts and feelings, with your imagination and your will.

 

Indeed, thoughts create our inner being. (Helena Roerich Letters Vol. II, letter of 21.01.1936)

 

Guiding Idea:

You "only" have to change your thinking

to become a man of the future

 

What a chance! You make yourself independent of your physical body with all its shortcomings, weaknesses and infirmities, independent of heredity, upbringing, environment and external circumstances!

 

Your thoughts you can determine all by yourself.

 

No one and nothing can prevent you from always thinking great and beautifully and thereby to turn yourself into a great and beautiful creature. There are no barriers in the realm of thoughts.

 

Only thought can elevate man. (Supermundane 853)

 

 

2. Man is what he makes himself to be

 

We repeat: The man of the 6th race will not be born.

 

He will not appear all of a sudden out of nowhere and by its own, like some mysterious indigo children.

 

You create the New Spirit Man yourself.

 

Guiding Idea:

Man is what

he makes himself to be

 

Life is not about finding yourself. Life is about creating yourself.  (George Bernard Shaw "An Unsocial Socialist")

 

If you do not set about this work, your soul will remain a nothing, or at any rate small and weak.

 

Man is first of all nothing. Only subsequently he will be something, and then he will be what he made of himself. (Sartre "Existentialism is a Humanism")

 

This really is an act of creation!

 

Like Paracelsus his homunculus, you are producing a new living being.

 

The creator is you! (Michelangelo "The Creation of Adam")

 

The creature is your soul! (Blake "The Soul")

 

Physically nothing changes. Your body remains the same. What changes is "only" its subtle cover!

 

The light body is slightly larger than your physical body. It surrounds you like a garment of subtle matter; it becomes visible in your aura. (Nicholas Roerich "Fiat Rex")

 

The seed of the spirit is indestructible, but it is clothed in garments that are woven by man himself. (Supermundane 553) 

 

The physical appearance of your body is irrelevant. The only important thing is the subtle picture, the emanations, the aura that your Eternal Individuality radiates.

 

 

3. Creating a Work of Art

Edouard Dantan "Une Restauration"

 

Cosmos wants you to create a work of art out of the stuff of your soul, as Michelangelo made his David out of a marble block.

 

The present human race must perceive the world's greatest need, a higher type of humanity, and procure the evidence of the existence of such a type. (Teachings of the Temple Vol. II, Lessons “Unity – spiritual and material” and “The World’s Struggle”)

 

"How am I to proceed?"

 

Like an artist, you must first form a picture of the artwork which you wish to produce.

 

Guiding Idea:

According to this idea,

according to this ideal

you shape your soul,

your being of spirit

 

Man must become the living image of the great Ideal set up in his mind. (Teachings of the Temple Vol. I, Lesson 51 “The Suicide of the Soul”)

 

One of the most wonderful, greatest instructions of the Mahatmas is:

 

You have to form an ideal pattern, and then mould the soul substance by or into that ideal. (Teachings of the Temple Vol. II, Lesson “The seven Builders”)

 

*****

 

You can become whatever you want, whatever you are dreaming of!

 

What an opportunity! You start a new life! You rise from your insignificant, everyday identity as a shoemaker and family man to your true greatness: To a king of the spirit, disciple or co-worker of the Brotherhood, teacher, spiritual warrior, healer or spirit ruler.

 

Perhaps you will be moulding yourself into the image of a goddess, a queen or a priestess, of a Tibetan lama, an apostle or messenger of the Brotherhood, or even of a being with wings like an angel or a fairy.

 

                                                                                                        

 

                                                                                                                                                                 

 

(Pallas Athene, Edwin Longsden Long "Queen Esther"; Feuerbach "Iphigenia"; Nicholas Roerich "Lama"; El Greco "The Apostle Peter"; John the Baptist)

 

"I am supposed to be a winged creature? Now your imagination is running wild!"

 

Well, I just want to illustrate that in the spiritual world everything is possible. There you can create any creature that you can possibly imagine!

 

Man is nothing other than what he makes himself into. (Goethe)

 

We are born on the condition that we are what we want to be. (Pico della Mirandola "On the Dignity of Man")

 

Imagine not only the office, but also the personal features such as face, hair and clothes. Here are some examples:

 

                                                                     

 

                                                                                                       

 

(Nicholas Roerich "She who carries the Stone", "Archat"; Raphael "The School of Athens"; St. Francis of Assisi; Feuerbach "Iphigenia"; St. Casimir of Poland)

 

Let us collect the most beautiful, heroic images of all times and countries, and with creative imagination let us apply their achievements in our life, taking into consideration the peculiarities of our epoch. Only such imitation will give the correct foundation for further progress. (Helena Roerich Letters Vol. I, letter of 01.03.1929)

 

Which picture do you want to realise?

 

*****

 

Guiding Idea:

This idea,

your ideal,

this hologram

you bring to life

 

"Impossible! You can't make alive a fantasy character like Mickey Mouse!"?

 

Yes, you can! We had already discussed in the Video "Participation in the Life of the Higher World": You can fill the ideal of a king of the spirit or a disciple of the Brotherhood with life by making it a reality effective on the material plane; and thus you can actually be a king or a disciple.

 

A king or a disciple is not a physical, but a spiritual reality, which may or may not be realised by your Higher Self.

 

"Isn't that pure illusion?"

 

No!

 

This spirit being, this thought-form is visible to everyone in the Subtle World and perceptible on the material plane to the sensitive ones. (Nicholas Roerich "Higher than Mountains")

 

Your surroundings, the people you meet, will notice: Through your body a Higher Being is expressing itself, which by its very nature is an emissary or representative of Hierarchy.

 

*****

 

You are constantly busy improving the work of art of the New Man.

 

Your – spiritual – chisel is always in operation.

 

Not only in moments of leisure, but even in the midst of your earthly work. Some string of your being is always in need of retuning to vibrate high. You are permanently active on both levels at the same time.

 

*****

 

"So from one moment to the next, by merely changing my thoughts, I can create a magnificent being with a radiant aura?"

 

No, it is not that simple.

 

You have to consolidate your lofty thoughts and thus the hologram that arises from them into a permanent structure.

 

You must not change your ideal every day, or in one moment be a high and in another a low being, otherwise you will not bring about a lasting, coherent personality.

 

If you get out of control or even become aggressive at the slightest difficulty, your vibration will drop and your aura immediately turn dark and ugly again.

 

As the saying goes: From 30 onwards, you alone are responsible for what your face looks like. You cannot turn mourning wrinkles engraved over many years into smile lines within three days. (Berlotti "Portrait of an Old Woman")

 

Likewise, you cannot make a grey or dirty aura shine overnight.

 

 

Third Step: The Spirit Being appears in the material World

 

"That is still not enough for me. Just because I think I am a New Man, I am not yet actually a being of the 6th race, am I!? Just as I am not as great as Napoleon only because I imagine to be Napoleon!”

 

No, of course not. We are continuing our path: The new consciousness is at first only an inner process which demands to take shape. To make your transformation complete, something more must be added:

 

Your ideal, the phantasy character appears in the material world.

 

Your Eternal Individuality becomes a real factor, an acting entity which makes an impact in material earthly life.

 

"Isn’t that utterly unrealistic?"

 

Not at all! It is always the spirit that produces, shapes and moves the physical things and conditions!

 

"I don't understand that."

 

Then let us look at an example:

 

 

Example: Containership

Nicholas Roerich "Holy Himalayas"

 

What is it that moves a huge container ship from China to Europe? The engine? The diesel oil? The captain?

 

No! The force driving this material colossus is actually a thought: The idea of an entrepreneur that he can make a profit by shipping 10,000 containers. This concept is the decisive impulse. If it is missing (e.g. because a loss is to be expected), the ship remains in port.

 

The physical circumstances are secondary: What does the entrepreneur do if no container ships or no diesel oil are available?

 

He will use camels or sailing ships to transport the goods. (Cargo sailer "Pamir")

 

In the same way, the spiritual aspect of our nature can pursue its goals on the earthly plane by using the body as a tool.

 

*****

 

"What does ‘appearance of the soul in the world’ mean in practical terms?"

 

You lead the life of your soul.

 

Your soul lives when it (and not your perishable personality) thinks, feels, speaks and acts.

 

Guiding Idea:

You are a being of spirit

when you think, feel, speak and act

like a spirit man

 

You let your Eternal Individuality, your alter ego, your avatar (as it is called in the language of computer games) appear – but not in some imaginary, virtual fantasy realm, but in real earthly life. How? By making it act through your body. This is a much more exciting adventure and of course also much more fruitful than playing around on your smartphone.

 

 

1. Appearances of the New Man

Nicholas Roerich "Zarathustra"

 

"Can you give some examples?"

 

Your eternal being appears in the physical world as a spiritual disciple. (Nicholas Roerich "Pearl of Searching")

 

You integrate yourself into the chain of Hierarchy, under a greater one, under your teacher. You think, feel, speak and act like a disciple.

 

This aspect of your being is of paramount importance for the building of the New World: Only those who are willing and able to subordinate themselves completely to the Mahatmas and their earthly representatives can participate in the New Construction.

 

Verily, the sign of belonging to the Sixth Race will be the acceptance of the law of the Highest Leadership, the acceptance of Hierarchy in all its magnitude. (Helena Roerich Letters Vol. II, letter of 31.07.1937)

 

*****

 

Your eternal being appears in the physical world as a spiritual teacher. (Francesca "St. Jerome with a Disciple")

 

On the descending line of the Hierarchy, you pass on your knowledge and help your smaller brothers and sisters on their Spiritual Path. You think, feel, speak and act like a teacher.

 

*****

 

Your soul is by its very nature a fighter! (Guido Reni "Archangel Michael")

 

You fight against the forces of evil and for the realisation of the Will of God, for the establishment of Cosmic Order on earth, for truth, justice, beauty and love. You think, feel, speak and act like a spiritual warrior.

 

*****

 

Your Eternal Individuality, according to its essence, appears as a spiritual healer. (Nicholas Roerich "Pantaleon the Healer")

 

With your high vibration you raise the vibration of your whole environment. You give spiritual help wherever it is needed and wherever people are ready to receive it.

 

Help in spirit is the most powerful. (Leaves of Morya's Garden I, 359 [422])

 

*****

 

Your true, spiritual self is a bearer of light.

 

With your golden aura you illuminate the darkness and give comfort, hope and courage to those in need.

 

With your enthusiasm you ignite the fire of spirit in others.

 

*****

 

On the stage of material life, you play the role of a builder. (Nicholas Roerich "Sergius the Builder")

 

An Agni Yogi builds that which should be built. (Agni Yoga 375)

 

Namely the New Man and the New World.

 

*****

 

Your Higher Self manifests itself on earth as a priestly being. (Nicholas Roerich "Zarathustra")

 

You are always connected with the Higher World and lead your fellow men to the Heights.

 

*****

 

You appear on the material plane as a Higher Being from a Higher World, as if from a different planet, as an alien. (Nicholas Roerich "From Beyond")

 

Your realm is not of this world. Your home are the Supermundane Spheres. You descend in order to fulfil a mission but will soon return back upwards. You do not give to the Maya of the constantly changing conditions of material life more than its true, that is a secondary importance.

 

*****

 

Finally, the New Man naturally emerges as a guide on the path to the future, to the next stage of evolution. (Yesudian "On the Way to the Summit")

 

"But I little midget do not regard myself as a leader at all!?"

 

Well, it is quite enough if you transform into a being of spirit. Thus you advance, the others will notice the achievement, will imitate it and follow you.

 

*****

 

Take these (or other) examples as role models and realise them in everyday life!

 

These performances of the soul do not depend on your worldly position (king or shoemaker). They make you a new being in any material circumstances!

 

*****

 

"How do I know what my soul wants me to do, how I should present myself?"

 

Listen to your heart, this voice of your Eternal Self. Direct your thinking, feeling, speaking and acting through the heart.

 

Purify them in the fire of your heart!

 

Nothing can pollute a high Yogi, for everything is consumed by his inner fire. (Helena Roerich Letters Vol. II, letter of 30.03.1936)

 

 

2. Dignity

Dürer "Charlemagne”

 

"This is still not enough for me. Healer, builder and leader are, after all, again inner qualities that can hardly be perceived. Are there no visible characteristics of the man of the future?"

 

Yes, let us add one last aspect:

 

A dignified spiritual attitude must finally express itself in a worthy posture of the body as well.

 

Keep yourself upright, not only in spirit, but also in body!

 

Do not face your fellow men stooping, but with your head held high! (Michelangelo "David")

 

Put on a majestic expression, move gracefully and solemnly!

 

Be able to face the waves of life with beauty. (Leaves of Morya's Garden II, 156)

 

Keep in mind pictures of great personalities who actually embody majesty and love, and orientate yourself on them.

 

 

 

                                                                                                                                                    

 

                                                                                                                   

(Dürer "Charlemagne", Uta von Naumburg; Schnorr von Carolsfeld "Jesus turns water into wine"; Sri Yukteswar; Nicholas Roerich "Guru", Nicholas Roerich "Bhagavan - Sri Ramakrishna";

Rembrandt "Apostle Paul"; Lao-tse, Giordano Bruno; Svetoslav Roerich “Nicholas Roerich”)

 

But do not pose in any artificial way. You give your inner dignity an appropriate outward expression, no more and no less.

 

"What is the secret of dignity?"

 

You stop thoughts, feelings, words and deeds in which your lower self is expressed, and only allow those to manifest which come from your Higher Being.

 

Ödön v. Horvath laments:

 

In principle, I am quite different, but I rarely manage actually to live like that.

 

You do better: You enable your other, Eternal Self to appear and thereby build up your dignity:

 

I reveal the Divine only!

 

It is beneath your dignity to give in to the coarse, sensual desires of your transient personality or to submit to its whims. (Thomas Couture "Les Romains de la Décadence", Munch "Melancholia")

 

Just as it is beneath the dignity of a lion king to ape the relaxed life of its subjects according to the motto "Hakuna matata", and to vegetate irresponsibly without any higher purpose.

 

A great man is only the one who first rules himself!

 

To rule oneself is the greatest rule. (Seneca)

 

A master first of all masters the beast within himself. (Ernst Barlach "The Spiritual Warrior")

 

It is unworthy of the rider to be bullied by his donkey.

 

Your dignity is your most precious possession! Let nobody and nothing take it away from you!

 

May you all remember that you build your human dignity amid daily turbulence. This awareness will make your achievement permanent. (Supermundane 324)

 

Ultimately, the aim of every great teaching, of every wise teacher, and thus also of Agni Yoga, is to explain to people how to go through earthly life with dignity.

 

The useful Teaching is given for the upbuilding of a worthy life. (Fiery World II, Preface)

 

"Isn’t human dignity one and the same for everyone?"

 

In the spiritual sense, every animated being has its own, but you have to uphold the higher dignity of a king of the spirit or a disciple of the Brotherhood!

 

 

Chapter 3: Acquiring the Qualities of a Being of Spirit

 

Now you have transformed and become a spirit being of the 6th race. This is like a second birth: A new creature came to life that did not exist before.

 

Thereby, however, you have only taken the very first step. Your actual development to a man of the future is just beginning.

 

Like a baby walking and talking, you must learn to acquire the qualities of an immortal.

 

The most important properties are: Invulnerability, fearlessness, freedom, purity, wisdom, vitality, joy of being, light, love and selflessness.

 

 

1st Chief Exercise: Transformation through Meditation

 

"How can I attain these qualities?"

 

By performing the exercises "Elevation", "The Fiery Condition" and "Connection with the Higher World (Meditation)".

 

"I don't understand. By looking at the tip of the nose I acquire capabilities?"

 

No! Agni Yoga meditation is a creative act! Watch again these three Videos or read the text (www.lebendige-ethik-schule.de/tvtexte.engl.htm). There we had said:

 

In meditation heavenly love, joy, purity and power pour down on you.

 

You fill yourself with the universal love, joy, purity and power that permeates all space.

 

Thereby you yourself become loving, powerful, joyful and pure.

 

You receive the Divine Spirit.

 

One may suffuse one’s heart with the Holy Spirit. (Fiery World I, 336)

 

Guiding Idea:

The spirit becomes flesh.

It takes on human form.

This is how the flesh becomes divine.

That is the mystery of meditation.

 

When you rise from your seat, you radiate love, power, joy and purity to your surroundings. The evil habits and bad qualities of your animal nature have faded away!

 

"Isn't that pure theory?"

 

No, let us consider an example:

 

 

Example: Peace

 

The Dalai Lama teaches so wonderfully:

 

If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.

 

He thereby reveals the secret and the basis of the New Construction: Through meditation we actually transform our nature and become peaceful. And once people have become peaceful, peace on earth will come about by itself.

 

*****

 

The same applies to all the other qualities of an immortal: Just as a Shaolin monk, a Samurai or a Tai Chi master acquire their skills through physical, so you gain through spiritual exercises invulnerability, fearlessness, freedom etc.

 

Guiding Idea:

In the morning meditation

you create

your happiness,

your beauty,

your strength

and your greatness

 

You cannot get by without morning meditation: If you do not start the day in an elevated state of mind, later, amidst the storms of earthly life, you will hardly have the opportunity to uplift yourself.

 

 

2. Reveal the Qualities of a spiritual Being in everyday Life

Nicholas Roerich "Gorynych"

 

"So I will meditate diligently, thereby become a New Man and save the world?"

 

No, unfortunately it is not that simple. Meditation is the basis, but only an inner process to start with.

 

The awareness alone of being, as a New Man, as a creature of spirit, immortal, invulnerable, invincible, fearless and free is not enough. Fearlessness, for example, you must not only feel inwardly, but also express outwardly. Whether you actually are invulnerable and fearless will only come to light in the next dangerous situation.

 

You still have a long way to go before you reach the goal:

 

A being which, even when threatened with death, actually no longer feels fear inwardly and no more shows it outwardly either.

 

 

Practical Tip: Do not withdraw from Life

Nicholas Roerich "Brahmaputra”

 

You must not remain seated on the meditation cushion, hide behind monastery walls or withdraw into solitude. You cannot develop the qualities of the New Man on your comfortable sofa, but only in the midst of the difficulties of material life.

 

You need to go out into the world, into normal earthly everyday life!

 

The superiority of the New Man must prove itself among the old mortals, in your family, at work and in society – where else!?

 

A spiritual path that does not lead to everyday life is an aberration. (Willigis Jäger, Benedictine monk and Zen master)

 

 

3. Qualities are mental Attitudes

 

"The New Man, the coming 6th race, of which you like to speak so pretentiously, acquiring invulnerability, invincibility and complete fearlessness – all this is out of my reach. A little man like me will need many incarnations for that. And even more ones to attain in addition the higher abilities of a Mozart, Gandhi, Napoleon or even Jesus."

 

Yes, on the one hand you are right: Of course, a small, weak soul cannot become great and strong one from one day to the next. This is a process of growth which takes time.

 

It is impossible to be a dwarf today and a giant tomorrow. (Supermundane 712)  

 

On the other hand, however, we are now coming to a step of realisation of the utmost importance:

 

Guiding Idea:

A quality like invulnerability

is basically a mental attitude!

 

If you feel hurt by someone or something, in order to become invulnerable, you "only" have to change your thinking and say to yourself:

 

"As a spirit being, I – namely my true Self, my soul – am not affected by the attack at all."

 

Just as little as a rider is affected by an injury to his donkey.

 

Then indeed you are not injured – at least at this very moment. We learn:

 

Invulnerability is a state of the consciousness!

 

We generalise:

 

Guiding Idea:

You acquire the qualities of the New Man

just by changing your attitude towards

the turmoil and storms of life

 

This is possible for anyone at any time, even in the worst situation, and from one minute to the next. That is why it is said:

 

Agni Yoga can be called the lightning fast Yoga. (Supermundane 767)

 

*****

 

You adopt this new attitude whenever you feel hurt. With practice, the attitude becomes a habit. You keep this habit reliably. Then it becomes a quality and you have actually grown permanently and finally invulnerable.

 

We will now discuss this path in detail.

 

 

4. New mental Attitude

 

"So how do I now convert consciousness into appearing in the outside world?"

 

We call the link between inside and outside, between consciousness and acting on the material plane "mental attitude".

 

Being aware of the eternity and indestructibility of your true being, you take a completely different position towards the challenges of everyday life than before, when you still considered yourself mortal.

 

Such an attitude is more than just an inner process. Showing it, your immortal, spiritual Self actually appears visibly on the material plane.

 

 

Practical Tip: Material Conditions irrelevant

 

What matters are not the events. What has to come will come. You can foresee, let alone influence almost nothing of what befalls you.

 

The main thing is how you face the ever-changing circumstances.

 

How you carry them, what attitude you take in adversity, suffering and worry.

 

Über Nacht, über Nacht

kommt Freud und Leid

und eh du‘s gedacht

verlassen dich beid

und gehen dem Herrn zu sagen,

wie du sie getragen. (Hugo Wolf)

 

By night, by night

Come joy and grief,

And before you’re aware,

Both leave you

And go to tell the Lord

How you have borne them.

 

 

Practical Examples

 

Here are some examples:

 

The New Man is not spared any of the humiliations which the inhabitants of this planet inflict on one another. The difference to the old man lies solely in the mental attitude he unswervingly retains:

 

Jesus on the cross does not scold and curse, but lovingly prays for his little ignorant brothers and sisters: (Tintoretto "Crucifixion of Christ")

 

Father, forgive them; for they know not what they do. (Luke 23:34)

 

Plato, sold into slavery, does not despair but even joyfully declares:

 

Thanks! Evidently I can pay back some old debts. (Brotherhood 273)  

 

When obstacles and problems are piling up in front of you, your position is:

 

I rejoice, for I can grow greater: Another rung of the ladder of ascent is before me.

 

A king of the spirit is not a great man because he never gets into trouble, but on the contrary because he proves superior to them.

 

You take the attitude of a king of the spirit or a disciple of the Brotherhood under all circumstances.

 

Then you really are a king of the spirit or a disciple of the Brotherhood!

 

You keep your head – your Eternal Individuality – above the clouds, in Heaven, in the Spiritual World, while below at your feet life rages and little mortal men swarm.

 

Call this picture of yourself to mind whenever everyday life threatens to bear you down.

 

*****

 

Every time you muster the strength to take such a lofty stand in the face of the horrors of life, you have won a victory and climbed a higher level! The consolidation and strengthening of this achievement take place by way of many such small and simple steps.

 

Your ordinary life offers countless opportunities every day to win such victories and to make your transformation into a higher being permanent: Not only in distress, but also, for example, in moods such as irritability and dejection, or with cravings for alcohol, meat, tobacco or sweets and the like.

 

*****

 

This is Agni Yoga!

 

The ascent in infinity, to immeasurable heights, the path to God consists of many, small, simple steps in the middle of everyday life.

 

The decision whether you continue to climb up step by step or keep falling down is made dozens of times every day in seemingly insignificant situations.

 

The hero of everyday life wins many small victories and thereby gains great achievements over time. (Archangel Michael, Kiev)

 

Everyday life is the foundation of ascent.

 

Once you have mastered it, greater opportunities for more eminent deeds will arise one day.

 

*****

 

Guiding Idea:

All religions and teachings of wisdom

basically teach mental attitudes

 

The Bhagavad Gita, for example, teaches desirelessness and equanimity; Christendom: love your neighbour as yourself, even if he is your enemy; or the Stoics Zenon, Seneca, Marcus Aurelius and Frederick the Great the proverbial, unshakable Stoic calmness.

 

So does Agni Yoga: I rejoice in obstacles, I want nothing for myself, I do not fear, I disdain food; I am not worried or concerned about the well-being of my body or about world events; I despise the weaknesses and animal desires of the lower self – these are all nothing but mental attitudes.

 

 

Practical Tip: Mental attitude as ultimate Bastion

 

What is the very last thing you are left with when everything around you, the material foundations of life and finally you yourself, are in danger of perishing?

 

Nothing – except the smile of a superior mental attitude!

 

"One must keep one's composure until the very end" said Queen Marie Antoinette when the French Revolution buried royalty, her husband and finally herself under the Guillotine. (Joseph Ducreux "Marie Antoinette". Execution of King Louis XVI)

 

Listen to the moving, arousing words of Auschwitz survivor Viktor Frankl:

 

We who lived in concentration camps can remember men visiting the huts, comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof for this truth:

Everything can be taken from a man but one thing: the last of the human freedoms: in any given set of circumstances to choose one's attitude, to walk one's own path. 

 

Bravery and dignity: This is the code of honour – the attitude – of a true spiritual warrior who prefers to die rather than to surrender and who holds the position entrusted to him to the last.

 

Life bares its teeth, but the spirit is undaunted. (Leaves of Morya's Garden I, 129 [146]  

 

 

5. An Attitude becomes a Habit

 

Habit is second nature—a wise proverb indicating to what an extent habit dominates man. (Brotherhood 529)  

 

We should not look at this law with regard to its negative effects only. We may just as well take advantage of it:

 

If you have adopted the proper mental attitude in a given moment (for example, that of an invulnerable immortal), in order to advance further you "only" have to take this same position again and again in in the next difficult situation, in the one after that and in the following one.

 

This, in practical terms, is the crucial step in growth: To perpetuate the chosen mental attitude by confirming it in every situation. If, on the other hand, you get it right only once and then three times wrong, you will not change.

 

Guiding Idea:

With a lot of practice

a mental attitude

becomes a habit

 

 

Practical example: Diet

 

"Can you give an everyday example?"

 

It is only a small step forward if you follow a fasting diet to lose weight but afterwards return to your old habits and quickly accumulate your previous weight again.

 

The Teaching advises against such extremes. The Spiritual Path looks different: Take small steps. Eat just a little bit less than before, but do that steadily: every day, at every meal, so that the new measure becomes a habit over time. Only then will you transform your nature and lose weight reliably and permanently.

 

 

6. A Habit becomes a Quality

 

A habit so entrenched that it has become part of your nature is already a quality: If you appear habitually fearlessly in every situation for years, you have indeed turned into a fearless being.

 

Guiding Idea:

With a lot of practice

a habit

becomes a quality

 

As the Talmud so beautifully says:

 

Watch your thoughts, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, it becomes your destiny.

 

Agni Yoga advises:

 

Purify your thoughts, and after determining your three worst traits, sacrifice them to be burned away in fiery striving. (Agni Yoga 185) 

 

We broaden this concept and say:

 

Form the three most important qualities of the New Man by making them a habit:

 

Invulnerability, joy over obstacles and selflessness. When this has been achieved, move on to the next three qualities. This is the easy way to a higher stage of evolution!

 

 

Chapter 4: The Individual Qualities of the New Man

 

We will now discuss how you can acquire not only invulnerability, but also all the other qualities of the New Man (invincibility, fearlessness, freedom, etc.):

 

Through expansion of consciousness, a new way of thinking and a new mental attitude.

 

 

1. Immortality

 

Immortality is a state of the consciousness!

 

It is acquired, as we had said earlier, through right thinking, which leads to an expanded consciousness and eventually to a new mental attitude:

 

"I am a soul and therefore immortal".

 

 

2. Invulnerability

Nicholas Roerich "Tsong kha-pa"

 

We had just discussed: Invulnerability is a state of the consciousness and a mental attitude.

 

This is true not only physically (your soul is not affected by injury to or even death of the body), but also psychically: Insults, disrespect, mockery, humiliation and belittlement do not concern a high consciousness.

 

If only we remain aware of the eternal at any moment, we do not suffer from fleeting time. (Goethe to Auguste Stolberg)

 

You no longer succumb to dejection, depression, melancholy, discontent, despair, pusillanimity, grief, sorrow or self-pity. (van Gogh "Mourning Old Man")

 

You are superior, high above the worldly affairs and not affected by them.

 

In practical terms, invulnerability is the most important and fundamental property of a spirit being! Watch again our Video "Exercise Invulnerability". Practise this attitude constantly, so that it becomes a habit and eventually turns into a quality!

 

 

3. Invincibility

Archangel Michael, Kiev

 

Invincibility is a state of your being!

 

It is acquired through right thinking, an expanded consciousness and the new mental attitude of an immortal:

 

Guiding Idea:

I am imperishable and invulnerable

and therefore invincible

 

*****

 

"Aren't you promising too much? If a whole gang of robbers attacks me, surely I will be defeated!?"

 

Indeed, on the physical plane, no one is invincible. You are being persecuted and crucified like Jesus and others. The fate of your body, however, which will soon perish anyway, is insignificant.

 

The crucial point is that your true, inner being, your Eternal Individuality is not defeated and dragged down, but preserves in every situation unshakably its integrity as an immortal, disciple of the Brotherhood or king of the spirit: That depends solely upon you yourself, namely on your attitude!

 

 

4. Fearlessness, Freedom

 

Fearlessness and freedom are states of the consciousness!

 

They are acquired through correct thinking:

 

"Nobody and nothing can harm a spirit being, so I have nothing to fear. I have nothing to fear, so I am completely free to do only that which is proper and right."

 

Contrary to popular belief, freedom is not something that the government or other people can grant or deny you.

 

Freedom is within you yourself!

 

This true, inner freedom is the new mental attitude of the immortal man of the future.

 

The feature distinguishing high spirits from others is a firm awareness that their inner “I” is indissoluble, and from this consciousness is born the concept of a higher freedom. (Leaves of Morya's Garden II, 289 [293])  

 

 

5. Purity

Gustave Doré "Baptism of Christ"

 

By purity is meant, of course, above all mental purity, which comes about through pure thoughts.

 

If you think purely, you are pure.

 

Purity therefore is obtained through mastery of thoughts (see the Video of the same name): You only allow thoughts to arise that correspond to your Higher Self and reject all others.

 

 

6. Wisdom

Leonardo da Vinci "Self-Portrait”

 

That wisdom is acquired through expansion of consciousness and proper thinking is obvious to everyone: Through higher knowledge and an understanding of the fundamentals and laws of existence as imparted by Agni Yoga. Therefore, only an Agni Yogi can be a New Man.

 

"Isn’t this just as fanatical and outdated as the idea that only those who believe in Jesus Christ will go to Heaven and all others are heathens who will roast in hell?"

 

No! Those who do not recognise or accept this knowledge necessary for the Aquarian Age, nor procure it from another source, or draw it from themselves, lack the foundation for the superiority of the man of the future in every situation.

 

As a therapist, my wife deals with sick and dying people. Here spiritual is much more important than physical help. The patients have existential questions: "Why does this illness hit me of all people? Why do I have to suffer so much? How can I overcome it? What happens after my death?" These questions can only be answered, a way out can only be shown and true consolation only be given with the knowledge of the fundamentals of existence: Karma, reincarnation, the meaning of life, the meaning of suffering, the benefits of obstacles, the conditions in the Higher World, etc.

 

 

7. Vitality

 

"What has vitality to do with thinking?"

 

Well, what do we mean by "vitality "? Not muscles, not the mastery of external circumstances, which in many cases is impossible, but an attitude which reads:

 

I can cope with any situation. I go my way unswervingly and pursue my goal unshakably. I do not let failure get me down, I never give up, but try again and again. I do not let myself be dragged down.

 

To maintain this true power in any situation is an expression of spiritual strength, of a great store of psychic energy.

 

 

8. Joy of Being

Nicholas Roerich "Krishna"

 

The New Man differs from the old one in that he is always in a joyful frame of mind.

 

"Is not joy a feeling?"

 

No, joy of being is a mental attitude with which you face even the most horrible circumstances! It comes through expansion of consciousness and right thinking.

 

Joy is a special wisdom. (Community 156; Agni Yoga 185 et al.)

 

Joyful thoughts, continuously cultivated, become a habit, eventually a property, and in time make you a positive, cheerful, sunny person! Watch again our Video “Joy is a special Wisdom”.

 

"What kind of joy then shall be possible in the terrible conditions that prevail on earth these days?"

 

You rejoice in your true, Supermundane Existence: In the purity, greatness, strength, beauty and dignity of your soul in its ideal state, the Fiery Condition. You enjoy the life of your Eternal Individuality in its Supermundane Home, in a sanctuary, in the Ashram of your teacher. You feel at ease in the proximity of your Spiritual Father and your soulmates. You rejoice in the beautiful and just Cosmic Order, which puts you exactly in that place and in that situation where you can do meaningful work and go on learning.

 

*****

 

"What about material pleasures?"

 

They cannot satisfy a being of spirit. You change your mind: For an immortal, the greatest pleasure of the day is not an opulent supper in the evening with a glass or two of red wine, but a spiritual delight: meditation, the intimate dialogue with his teacher.

 

*****

 

Once you have really transformed and are constantly in a state of high vibration, you no longer respond to the gross, low vibrations of alcohol, meat, sweets and other physical delights. You will find out yourself what earthly pleasures you will have to give up in order to remain in the enjoyment of this higher bliss.

 

Austere is the path of approach to Brotherhood. Earthly joys leave us. But much higher and deeper joys come to take their place. (Helena Roerich Letters Vol. II, letter of 19.07.1937)

 

Joy is the synthesis of the qualities of the New Man and the indicator of the health of his spirit.

 

 

9. Joy over Obstacles

Hans Günter Winkler

 

You even feel glad about the obstacles, difficulties, hardships and temptations on your path: They give you the opportunity to practise, test and strengthen your spiritual power. Watch again our Video "Rejoice at Obstacles!"

 

Your Eternal Individuality grows by overcoming adversity.

 

Joy over obstacles remains all too often abstract. We like to repeat formulaically phrases of Agni Yoga such as:

 

Blessed be the obstacles, through them we grow! (Leaves of Morya's Garden II, 349 [353])  

 

However, as soon as in real life problems arise, immediately anger or complaints are coming up. Instead, you really have to take to heart:

 

Surmounting obstacles and difficulties is actually the only way to become a New Man!

 

If they are missing in your life, you will remain on the level of the old man and not get any further!

 

An easy life does not allow you to ascend.

 

It is not an easy life, but a life tensed and saturated with difficulties that brings achievement; therefore, it is so very important to learn to love obstacles. (Helena Roerich Letters Vol. II, letter of 30.03.1936)

 

Guiding Idea:

The man of the future

uses obstacles in order to

make progress on the Spiritual Path!

 

If you really want to grow (not only with words), you will joyfully and gratefully welcome difficulties as stages of ascent, and even long and actively look for them! You will enthusiastically set about overcoming them and thereby become a little greater.

 

Just as a child tackles a task that is set for him with passion, because he regards it as a challenge from which he can only learn and develop his strength and abilities.

 

Confronted with imperfection (of conditions, of your fellow men, or of you yourself) you are to prove:

 

What is stronger, your spirit or the circumstances?

 

Are you already smiling or still being dragged down? If you rage, curse, complain, moan or react harshly, you have already lost. If you keep your composure, you are the winner.

 

There was an ancient game in which people tried to make each other angry. Whoever became angry first was the loser. (Brotherhood 47)  

 

 

10. Joy in Battle

El Greco "Expulsion of the Merchants from the Temple"

 

Life means struggle with chaos.

 

You go joyfully into this battle that gives birth to a New World!

 

Joy of battle is a fundamental note of Being. Through struggle comes great power of spirit and the great gift of immortality. (Helena Roerich Letters Vol. I, letter of 13.05.1931)

 

You know: In the course of the day there will be many attacks on the holograms of the disciple and the ashram. You will repel them all victoriously and thereby further strengthen the reality of the New Man and the New World.

 

 

11. Light

Nicholas Roerich "Fiat Rex”

 

Of course, the light of the aura that you radiate is created by a high consciousness, lofty thinking and a royal attitude.

 

What you think, you are. What you are, you radiate. (Buddha)

 

 

12. Love

 

"Isn't love a feeling?"

 

No, we are not talking about infatuation. True love is an expression of the high awareness of the unity of the souls of all creatures on this planet. This leads the man the future to loving thoughts and an affectionate attitude towards every living being.

 

Not egoism dwells in the heart, but a feeling that embraces all humanity. (Heart 7) 

 

Thus the love for humanity grows, not just for individuals, but for all mankind. (Supermundane 170) 

 

 

13. Selflessness

Gustave Moreau "St. Martin and the beggar"

 

The New Man is completely selfless: He wants nothing for himself. All he desires is to serve the common good and his neighbour.

 

This, too, is nothing other than a mental attitude which takes shape with the expansion of consciousness and correct thinking.

 

 

14. Developing and using the Potential of a Being of Spirit

 

The qualities just mentioned are only a first stage of your infinite ascent.

 

Guiding Idea:

You are much greater

than you think!

 

You are already now equipped with an immeasurable potential for an unlimited development to higher levels far beyond the present human race. Within you is planted the seed of higher skills, such as telekinesis, levitation, thought transmission, spirit healing and many more.

 

Within you slumbers the potential of a God! (Veronese „Godfather“)

 

Reflect that people are fully equipped for the furthermost evolution. (Brotherhood 492) 

 

But keep in mind:

 

A potential is also a mission!

 

If you do not develop the abilities that are inherent in you, you will fail in your life’s mission!

 

*****

 

Here is your further path after having transformed into a New Man:

 

You strengthen your Eternal Being so that you grow from a small to a Great Soul, to a Mahatma.

 

"How exactly do I approach this high goal?"

 

Develop and use the spiritual senses of your Eternal Individuality, especially the strait knowledge of feeling, of intuition! Learn with the help of your heart to judge every person and situation correctly and to recognise the right path.

 

The representatives of the new race will be distinguished by the refinement of the heart—this key to all achievements. (Helena Roerich Letters Vol. I, letter of 10.10.1934)

 

Develop and use the spiritual powers of your Eternal Individuality by enforcing what the heart advises you to do against your lower self and the resistance of your environment!

 

We will talk about the details of this path in the Video "Education of the Eternal Individuality".

 

 

Chapter 5: Defending the New Man in Everyday Life

 

If the meditation in the morning is successful, you are indeed a New Man.

 

After that, all that matters is: Remain true to yourself – to your Higher Self! Defend and assert this high position in the midst of earthly life despite all hardships, attacks and difficulties.

 

You can prove the true greatness of your soul only in everyday life.

 

Is your spiritual strength, your psychic energy sufficient to ensure the survival of the work of art which you created?

 

Are you strong enough to remain yourself unwaveringly?

 

 

1. Keep your Vibration high

 

All the rules of spiritual discipline serve one purpose only: To keep the vibration you raised in the morning meditation high also the throughout the day.

 

The New Man is engaged at every moment in the spiritual exercise of keeping the avatar of his Eternal Individuality alive.

 

Guiding Idea:

This inner work

takes precedence

over all other duties!

 

The external conditions are indifferent. The higher stage you have reached, your position as a spirit man, must not depend upon how circumstances develop or how other people treat you.

 

First comes the being – the Fiery State, the high vibration – only then everything else:

 

Words and actions, daily work and worries.

 

It is not what we do that counts in the great sum; it is what we are. (Teachings of the Temple Vol. I, Lesson 51 “The Suicide of the Soul”)

 

*****

 

You are determined to remain a New Man, to maintain yourself on the higher level of evolution you have reached, and to stay there firmly and securely.

 

As a biped, after its elevation, continuously falls back into the four-legged state and has to learn to walk permanently on two legs.

 

As a baby practising walking has nothing more important to do than to stay on its feet – so the man of spirit must train to preserve the fragile structure of his body of light.

 

The symbol of fire reminds us about the most sacred substance, which is accumulated with such difficulty, but can be lost in an instant. (Agni Yoga 369)

 

 

Practical Tip: Greatest possible Damage: Crash

 

The worst thing that can happen to you during the day is not misfortune, failure, hardship or suffering – all that will pass. A real disaster occurs if you retransform from a great, beautiful and strong creature to a small, ugly and weak one; if you fall down the ladder of Hierarchy on which you have climbed so high already.

 

When the butterfly reverts to the level of the caterpillar, the giant to that of a dwarf, or the state of aggregation of fieriness (of steam) to that of carnality (of ice).

 

Like Satan/Lucifer, who had already reached the level of an angel, and nevertheless fell down. (Gustave Doré "The Fall of Lucifer")

 

The best you can achieve in the world in terms of success and recognition is worth nothing if you have to pay for it with damage to your Higher Self.

 

For what is a man profited, if he shall gain the whole world, and lose his own soul? (Matthew 16:26)

 

Better thou shouldst lose the world in all its glory, than gaining the world in its entirety, thou shouldst lose thine own soul. (Teachings of the Temple Vol. II, Lesson “The crystal Path”)

 

 

2. Steadfastly maintain your Position

 

We had just said: You acquire the qualities of a spirit being, such as invulnerability, strength, joy, light and love, by taking a certain position with regard to the events of the external world. The defence of the New Man in everyday life therefore takes place like this:

 

Whatever happens to you, you steadfastly maintain the attitude of an immortal, a king of the spirit or a disciple of the Brotherhood.

 

Then you are an immortal, a king or a disciple. No external event, however terrible, can prevent that.

 

Guiding Idea:

Only you can make yourself small

by giving up your superior position

 

We see again: The man of the 6th race is created and maintained solely by spiritual exercises.

 

The new ones are those who are strong in spirit. (Leaves of Morya's Garden II, 246 [248]) 

 

"For the time being, this is still quite theoretical and not yet suitable for everyday use."

 

Yes, let us now proceed to practice.

 

 

3. Detection of an Attack

Hieronymus Bosch "Hell"

 

In everyday life there are many attacks against the greatness, beauty and strength of your Eternal Individuality. In case of such an assault as well, it all comes down to the proper attitude: Now the motto is:

 

Do not give in, do not despair, but take up the fight!

 

Your goal is:

 

You do not let yourself be dragged down by anyone or anything, not by repugnant circumstances and not by the many hands that greedily grab at you. (Bosch "Heaven and Hell", Rubens "The Fall of the Damned", Bouts "Hell", Bosch "Hell")

 

*****

 

The first, most important and usually neglected step in defending the man of the future is: Do not immediately burst out with some hasty reaction in feelings, thoughts, words or deeds, but first become aware:

 

"There is an attack on my work of art, on the integrity of my light body. I am in danger of losing my high vibration, the ideal state of my soul, my Nirvana, the Fiery Condition."

 

To detect an assault is essential for an effective defence.

 

For how will you defend yourself effectively if you do not recognise the enemy and are not even aware of an attack?

 

Only in a second step will you find out what kind of an aggression there is and how you can best organise the defence.

 

 

6 Practical Examples

 

Here are some practical examples from everyday life:

 

First example: No sooner have you left the meditation room than trouble is arising: Your partner has neglected to set the breakfast table, or the children refuse to brush their teeth.

 

You do not start scolding and raging, but just calmly realise:

 

"There is an attack on my mental balance."

 

It is most important that you actually express that, at least inwardly, in spirit.

 

"I am on the verge of getting angry and already losing the high vibration achieved in meditation."

 

Only then does the defence come into play. If you are well acquainted with the books of Agni Yoga, the keyword "irritation" will immediately bring this teaching to your mind: The misbehaviour of other people is no reason to give room to a spiritual poison and to give up your inner balance.

 

*****

 

Second example: Technology or other people do not do what they are supposed to do. They do not perform their task reliably, not completely, not in time or not at all. They cannot or do not want to understand what you are explaining to them. They or the circumstances stand in your way and prevent the realisation of your plans.

 

Or your own body functions not or not well because of illness, old age or weakness.

 

You realise:

 

"There is an attack. There is an obstacle in my way."

 

Only then comes the defence. If you are well acquainted with Agni Yoga, the keyword "obstacle" will immediately remind you of this teaching: You should joyfully welcome difficulties as opportunities for spiritual ascent.

 

*****

 

Third example: Someone hurts you out of ignorance, impudence, laziness or cruelty.

 

You discover:

 

"I am being assailed. I feel hurt, offended, insulted or belittled."

 

Only then will you consider the defence. When being hurt, an Agni Yogi thinks, "I am a soul and not affected by such filth at all".

 

This is an eminently practical exercise that you can and must perform several times a day in order to prevent being wounded!

 

*****

 

Fourth example: You feel a craving for alcohol, meat, cigarettes or sweets.

 

You perceive:

 

"There is an assault. My transient personality is harassing me."

 

Only then comes the defence. At the keyword "narcotics" you realise: My soul does not want such poison.

 

*****

 

Fifth example: A stroke of fate, misfortune or another catastrophe befalls you.

 

You remark:

 

"I am being attacked. The circumstances of life are terrible."

 

Only then you think of defence. "Calamity" means for you: There are karmic debts to be discharged. You should be grateful for such an opportunity!

 

*****

 

Sixth and last example: The hardest thing to recognise is egotism. It hides everywhere, in unsuspicious and even in seemingly selfless thoughts or acts. Not only when a child takes away another's toy or a nation another's land. But also when you do not want to share, as well as in every desire directed not to the common good but to personal advantage.

 

How carefully must the disciples examine the quality of their thoughts! Has not the worm of egoism, or conceit, or the manifestation of self-love hidden somewhere? The ability to admit this honestly is something that each spirit must develop within himself. (Agni Yoga 661)  

 

 

4. Defence through Self-control

 

Once you have noticed an attack, the next step is to initiate the defence. The good news is:

 

Whether you are and remain a New Man depends solely upon you yourself!

 

Nobody and nothing, no external circumstances, no matter how terrible they may be, and no other man can stop you.

 

The "bad" news, however, is: You must control yourself if you want to be a spirit being.

 

Discipline is the beginning of everything. (Leaves of Morya's Garden II, 250 [253]) 

 

 – also of the New Man! You cannot do without it.

 

Nobody and nothing can damage the work of art of your Eternal Individuality which you created – only you yourself! (Botticelli "The Birth of Venus")

 

Only you can hurt yourself – your Higher Self – by harbouring destructive thoughts, such as greed, anger or dejection.

 

Guiding Idea:

The defence of the New Man

is effected through self-control

 

 

5. Self-control as a Defence against Attacks from outside

 

Disturbances of and attacks against the hologram of your Eternal Individuality by your fellow men and by adverse circumstances are impossible to avoid.

 

What alone you can and must control, is your response in thoughts, feelings, words or deeds.

 

It is of utmost importance that you realise, ponder in your heart and truly internalise:

 

Guiding Idea:

It is not the behaviour of other people,

not terrible circumstances,

but your reaction to material things

which forms your Eternal Individuality

 

So the defence against external attacks is to control the thoughts, feelings, words and actions by which you answer to them.

 

You remain composed, joyful and loving whatever happens to you. (Leonardo da Vinci „Angel“)

 

If whatever challenge triggers irritation, unkindness or even aggression within you, this is a step backwards to the lower level of the old, animal man.

 

 

Practical Tip: Self-control as a Tool of Creation

 

Understood in this way, self-discipline is not an oppressive duty, but a wonderful blessing! You alone, nobody and nothing else, determines in every moment whether your soul, your being of light, vibrates high or low! You make yourself either great, strong and beautiful – or small, weak and ugly.

 

You yourself create an aura that either shines golden and illuminates your surroundings or merely glows grey and devours the light of the environment. (Grünewald Isenheimer Altar)

 

 

6. Self-control as a Defence against Attacks from within

 

The worst attacks against the artwork of the man of the future come from within you!

 

"Who or what is attacking me?"

 

The desires, instincts, cravings, passions and moods of your physical personality are a powerful threat to your existence as a being of spirit!

 

 

 

At a higher stage of evolution, you reveal the Divine within you to a higher degree than you did earlier, as a mortal. Therefore, you have to keep the animal within you in check and discard the remnants of your lower nature.

 

You direct your tools, the four mortal bodies to the effect that they only express thoughts, feelings, words and deeds that are in harmony with your Higher Self.

 

 

Practical Tip: Sensing Poison

 

However, you should not blindly take for granted everything I am telling you! Rather observe yourself what lowers your vibration and destroys the avatar of your Higher Self! After all, you sense how your strength diminishes when you give in to the temptations and whims of the body!

 

Then you will shun all that poison which makes your soul small, weak and ugly and extinguishes your fieriness.

 

"What is poison to my Higher Self?"

 

Everything that does not refine but coarsens, that does not spiritualise but carnalises.

 

*****

 

You establish the rule of the spirit over yourself, over your transient personality. You despise the desires, weaknesses, passions, habits and fears of the body. You superiorly disregard them.

 

The mastery of thoughts, feelings and instincts is true freedom – namely from the bondage of the lower self.

 

The New is superior to the old man primarily because he first masters himself and then circumstances.

 

Overcome yourself and you will overcome the world. (Buddha)

 

*****

 

In the morning in meditation, the lower self is silent, your higher, eternal being reigns. You harbour no negative thoughts or feelings, no desires or cravings. Self-mastery then "only" means: You preserve this wonderful state in the course of everyday life on earth.

 

*****

 

Frequent attacks against your Higher Nature, which you usually do not even notice, are launched by your outdated habits, for example with regard to the amount and kind of food.

 

Recognise how things you have "always done this way" are damaging your soul!

 

It is a gigantic task, for the individual and for mankind as a whole, to review and reform these old customs and traditions!

 

People want to preserve all their petty habits, forgetting that the habits of the body implant also habits of the spirit. The spirit weakens and begins to fear courageous action. (Agni Yoga 262)

 

 

2nd Chief Exercise: Stepping before the Teacher

Nicholas Roerich „Monk in the Himalayas“

 

We immortals do not wear the badge of our association, nation or community on the chest. That is why you asked earlier how you can recognise a representative of the race of the future from the outside when you meet him. Here is another visible characteristic:

 

The New Man closes his eyes every now and then and steps in spirit before his teacher – before the Lords of the World, the Mahatmas of Shambhala.

 

Get into the habit of this salutary practice, which we discussed in more detail in the Video "Become a disciple"!

 

You regularly interrupt your everyday earthly life for a few seconds, preferably every hour. You make sure that you are fulfilling your mission and behaving as is appropriate in the face of Hierarchy. You strengthen your Supratemporal Identity (king of the spirit or disciple of the Brotherhood). You renew the awareness of your participation in the life of the Higher World of your teacher’s ashram.

 

The awareness alone that your Spiritual Father is present elevates you! (Svetoslav Roerich "Sacred Words")

 

With the help of this exercise you keep your vibration constantly high.

 

Regularly stepping before the teacher is the second chief exercise of an Agni Yogi next to morning meditation.

 

The training, the upbringing of the New Man does not take place in a spiritual centre, in a gym, on a sports field or in a fitness studio, nor on the yoga mat.

 

Guiding Idea:

Agni Yoga is a path

of spiritual exercises

in the very middle of everyday life

 

Let no one leave his ordinary sphere of life or even neglect his worldly duties! May each of you be confident that Karma has placed him exactly there where he can best progress and serve the common good!

 

*****

 

This practice of stepping before the teacher is vital for the survival of your Higher Self especially then when the turmoil around you is at its greatest! Leaving the situation for a moment and closing your eyes is certainly better than disfiguring your soul by grimacing in annoyance or bursting out in anger!

 

*****

 

Practise this retreat not obtrusively, but very well a little ostentatiously: May sensitive fellow men notice that you are concentrating on higher matters. If they ask you what you are doing, you may explain:

 

"I am performing a yoga exercise to strengthen my soul.”

 

By this common habit we harbingers of the New Era recognise each other!

 

 

7. The Key to Defence

 

The key to the defence of the spirit man lies in the experience:

 

Guiding Idea:

A Fiery Condition

of high vibration,

is your greatest bliss!

 

You are perfectly happy. Compared to that, all other pleasures are dull.

 

When you experience this glorious purity, wisdom, power and joy, you no longer require any reminders of self-control and discipline: Then you feel only one desire within you:

 

To preserve, to prolong and to strengthen this sublime state of your being.

 

You are not carrying out any instructions.

 

You defend your happiness, your beauty, your greatness and your strength!

 

 

Practical Tip: Defence of the Spirit Man is top Priority

 

"Why do I fail so often? Why do I so rarely succeed in implementing my New Year's resolutions?"

 

Because despite all your good will, the transformation into a New Man is not your paramount concern. Because ultimately, in everyday life, you give priority to the worldly affairs.

 

Make a firm resolution in the morning that the defence of your being of light is by far the most important business of the day. All other matters are not completely insignificant, but of secondary priority only.

 

*****

 

Of course, this is not a licence to neglect your earthly duties. The activity of your soul rather takes place on the inner level simultaneously with and in addition to your material work.

 

 

3rd Chief exercise: Immediately counteract any Drop in Vibration

 

If, however, a craving of the body or a mood succeed to overcome you, your vibration crashes, your fieriness cools down and your enthusiasm fades away, you have to carry out the 3rd chief exercise:

 

Guiding Idea:

As soon as you feel a drop,

you immediately raise your vibration again

 

It is crucial that you do not reach for alcohol, chocolate or other physical comforters. The way of the future, the Spiritual Path is:

 

You restore the original pure, wise, powerful, joyful, light-full and loving condition of your Eternal Individuality with spiritual means.

 

Then the fit or mood will disappear immediately! In a state of high vibration, you are no longer receptive, you do not respond to coarse, low vibrations; they no longer find any resonance in your being.

 

As the popular saying so beautifully advises:

 

Crashed? – get up again  – adjust your crown – move on!

 

With this exercise you bring to an end the eternal brooding, this permanent inner struggle at every challenge:

 

"Should I do it or should I leave it? Should I give in or stand firm? "

 

You do not think in the least of discipline or fighting, but of one thing only:

 

"I want to rise again immediately to my ideal state!"

 

 

Practical Tip: Think positive!

 

Do not think negative:

 

"I am tracking down the poison that is harming me."

 

Think positive:

 

"I keep my vibration so high that even the slightest drop will immediately make itself painfully felt."

 

Do not think:

 

"Here is a craving or mood I must suppress."

 

But rather:

 

"I am raising my vibration again."

 

*****

 

This panacea looks quite simple. But it is actually by far the most difficult of the 4 chief exercises we are discussing in this Video. You will need to perform it out successfully a dozen times or more during the day!

 

What a multitude of things keeps pouring down on you! Distress, suffering, catastrophes, greater and lesser misfortunes, desires of the body, moods such as despair, anger, depression, fear or rage, physical or mental pain, physical or mental illnesses, bad vibrations of other people, influences of the stars, cosmic currents and so on and so forth.

 

Everywhere along your path are lurking the forces of evil, darkness, negation, distraction, degradation and destruction.

 

The waves of life are crashing over you, and you are constantly threatening to sink. (Aiwasowsky "The Ninth Wave")

 

There is only one way to cope with all this:

 

You immediately notice the slightest drop in your vibration and take countermeasures straight away.

 

"How do I proceed to raise my vibration again?"

 

By doing the exercises "Elevation" or "The Fiery Condition", most quickly by carrying out a brief "emergency meditation" with the 7 steps of the "Initiation to Agni Yoga" (see the three Videos of the same name). Or, even shorter:

 

You put before your eyes the ideal image of the person you want to be and visualise around you the Spiritual World in which your Higher Self is at home. That elevates you instantly! (Nicholas Roerich "Lama", "Star of the Morning")

 

 

8. Constant Vigilance

Arias "The Palace Guard”

 

If you want to counteract a lowering of your vibration instantly, you must develop a quality that Agni Yoga calls "constant vigilance". May your inner senses be wide awake so that they immediately register the slightest danger to your exalted state of mind.

 

An attacking enemy must not find you asleep, but on guard and in full readiness to defend yourself.

 

"What is it that I have to watch over?"

 

Over the degree of your fieriness! Remain highly concentrated at all times! Do not miss by oversleeping, but immediately sense a drop in your vibration, a discolouration of your aura from gold to grey!

 

*****

 

The New Man is a spirit being of high vibration. If the vibration gets low, he actually disappears! The work of art dissolves into nothingness. The sublime immortal falls back to the level of an ordinary mortal.

 

The spirit man becomes a material being again.

 

To prevent this, the utmost vigilance is needed.

 

It should not be thought that, in his consciousness, an Arhat could lose sight of the Guiding Will even for an instant. He turns out to be a simple mortal, if he does not always solemnly bear the chalice of achievement. The power of His heart becomes dormant as soon as He ceases to feel the Hierarchic thread in His hand. In this realization of constant vigilance lies the uniqueness of an Arhat. (Fiery World I, 196) 

 

You manoeuvre your being of light through the cliffs of everyday life with the greatest care, like a highly delicate vessel that surrounds you and that can break at the slightest carelessness.

 

Not for a single hour should one extinguish within oneself the flame of lofty thinking. This thinking should accompany one even during the hour of most intense activity. (Supermundane 651) 

 

Guiding Idea:

Uninterrupted concentration is the feat

that creates and sustains the New Man

 

One should not in any manner be diverted from inner concentration. (Fiery World II, 203) 

 

 

Practical Tip: Follow Your Guiding Ideal!

Nicholas Roerich "Star of the Mother of the World"

 

"How do I achieve this highest concentration?"

 

You choose one thought, one idea as your Guiding Star and let it lead you throughout the day, just as the three Magi followed the Star of Bethlehem. 

 

"What is the Guiding Ideal of the New Man?"

 

At all costs, by all means, whatever it takes, I want to be an immortal, a king of the spirit, or a disciple of the Brotherhood, and live in a sanctuary!

 

Continuous, concentrated thought about the most beloved is the most reliable means. One must first of all concentrate upon the most important thing that has been chosen as the guiding concept. Man learns to constantly remember his ultimate aspiration. Such concentration will increase the sensitivity of the nerve centres. (Supermundane 451) 

 

Guiding Idea:

Remain true to your Guiding Idea,

true to yourself –

that is the secret of ascent!

 

Keep the wonderful image of the Christmas Star constantly before your eyes! Feel how it is hovering above you! Look how the radiance of its rays illuminates the darkness and transfigures your life!

 

Follow your Guiding Star! (Nicholas Roerich "Star of the Hero")

 

The ideal hangs over our heads, like the weaver's pattern above his loom. (Teachings of the Temple Vol. I, Lesson 62 “The Murder of Ideals“)

 

We recognize it as a special achievement when a man, whether in success or in failure, continues to strive toward the chosen goal. But first one must have a goal and realize that without it there can be no advance. From such an attitude come heroic deeds. (Supermundane 174) 

 

The Guiding Idea shows you infallibly how to behave in every situation and how to cope with every problem.

 

Each life has a foundation upon which all actions must correspond to the Highest. (Hierarchy 119)

 

Do not allow yourself to deviate from the Spiritual Path, which the shining light of your Guiding Star points out to you!

 

What kind of warrior would he be if, in the first difficult hour he loses his guiding star? (Supermundane 605)

 

*****

 

"Why is vigilance in every moment so important?"

 

Because every single thought, feeling, word and deed weaves on the structure of your inner being and either further embellishes or destroys the artwork of the New Man.

 

One may through each deed of life either attain the highest tensions or be cast into the lowest sphere. (Infinity I, 108) 

 

Even the tiniest disturbance immediately lowers your vibration and annihilates the subtle hologram of your Fiery Body, which consists of waves only. So you have to be incredibly careful, watchful and cautious with it.

 

In this world of light, the materially incarnated human being is like the proverbial bull in a china shop: At the slightest careless movement, the smallest unrestrained outburst, the entire ethereal glory will immediately fall to pieces!

 

An unworthy desire, even a very slight one, can destroy a construction already prepared. (Heart 207) 

 

How many achievements accumulated through centuries are swept away by one unrestrained roaring. (Hierarchy 400)  

 

 

Exercise: Constant Self-examination

Nicholas Roerich „Warrior of Light“

 

Examine yourself every moment:

 

"Am I still an overman? Do I appear with the mental attitude that belongs to this new species?"

 

Have you observed how animals, birds for example, are constantly securing, looking around for enemies every few seconds?

 

You must be equally vigilant in protecting the integrity of your being of light.

 

Friend, test yourself on each step of ascent! (Supermundane 895)

 

*****

 

One day there will be devices to wear on your wrist that will incessantly measure the degree of your vibration and give a warning signal whenever it drops.

 

Until then – and of course this is much better and the real progress! – you must monitor your vibrational state with the help of the straightknowledge of your heart.

 

Not the happy fool of popular tales, but the warrior, vigilant, with foresight—such is the image for the present time. (Agni Yoga 132)  

 

It is also interesting to measure the level of your vibration in certain situations: Before and after eating, when drinking alcohol, when feeling irritated or depressed. Or in a museum, when looking at art, listening to heavy metal or classical music.

 

 

Practical Tip: Constant Vigilance as continuous Meditation

 

"Are we talking once again of hard work, burdensome duty, violent effort or self-imposed compulsion?"

 

No! Rather understand this supreme concentration as continuous meditation! (Nicholas Roerich "River in the Himalayas - Santana")

 

In the midst of the vortex of everyday life you preserve the peace of your soul, your inner balance, your paradise, your personal nirvana.

 

 

4th Chief exercise: Evening Meditation

 

At the end of the day, the sculptor puts down the chisel and contemplates his work:

 

What have I achieved today? Have I made progress through this day's work? What has turned out well? Where do I need to make improvements? Where can I continue working tomorrow? (Rodin, study on "Balzac")

 

With the same pride as a child who has learned to walk, you shall one day say:

 

Here I succeeded to produce a masterpiece! (Rodin "Balzac")

 

You will have created a great, beautiful and strong being of spirit. Then you may state with satisfaction like God on the sixth day of creation:

 

And, behold, it was very good. (Genesis 1, 31)

 

*****

 

The transformation into a spirit being is your life’s task in this incarnation!

 

Begin with it immediately! You do not know how much time you have left to complete this mission!

 

At the end of this life on earth you will have to step before the Higher Powers and give an account of whether you have carried out your assignment. Then you will be judged by how far you came with this inner work – not by your external, worldly successes or failures.

 

"What can I do so that I will not come empty-handed to my Master in Heaven?”

 

It is best to act out this situation in the evening of each earthly day and to ask yourself:

 

"Did I live the day properly? Did I always appear as a New Man? Did I keep my vibration high every moment? Did I maintain my dignity?"

 

You examine yourself:

 

"Have I upheld the 7 pillars of the spiritual attitude of an immortal? Have I faithfully performed the 4 chief exercises of transformation into a being of spirit?"

 

You calmly analyse the cause of mistakes so that you can do better tomorrow.

 

*****

 

You cannot do without evening meditation:

 

As your whole life, so every day is directed towards the return to your home.

 

Man should remember that his true Stronghold is not on Earth, and that all his earthly labours should be performed for return to the Supermundane Stronghold. (Supermundane 803)

 

Guiding Idea:

A beautiful evening meditation

is the crowning conclusion of a successful day,

just as the transition to a high sphere

is the crowning of a successful life

 

 

Chapter 6: The Life of the New Man

 

The man of the 6th race, a higher level of evolution, necessarily requires a new way of life. Communities of New Men build a higher culture.

 

The movie "One Million Years B. C.", which is otherwise of little significance, at least vividly shows how a finer type of man creates a higher civilisation.

 

This is what every individual spiritual disciple can and must work on already now.

 

Guiding Idea:

Wherever an Agni Yogi lives and works,

a nucleus of the world of tomorrow is being created

 

"What does this advanced way of life look like?"

 

A higher culture comes from living by higher rules.

 

These rules were not established in order to annoy or to test you, but simply because they are necessary for the survival of your Eternal Individuality and for the coexistence of men of spirit.

 

These higher customs and practices are summarised in the 10 Pillars of the Practice of Agni Yoga, on which there is a separate Series of Videos. The civilisation of the future is presented in the Videos on "The New World".

 

We shall now be addressing the five main aspects which are fundamental for the transformation into the New Man:

 

 

1. Living in the World of the Soul

Nicholas Roerich "Mount of five Treasures - Two Worlds"

 

The man of the future lives in a world of his own.

 

Guiding Idea:

The soul is living in the world of the soul

 

The spirit beings of the 6th race live in two worlds at the same time: With the physical body on earth and with their Eternal Individuality (the Fiery Body) in Heaven.

 

An Agni Yogi verily lives in two worlds. (Infinity I, 238)

 

This painting by Nicholas Roerich is called "Mountain of Five Treasures – Two Worlds". It beautifully expresses how behind or above the material sphere towers as a backdrop the Spiritual World.

 

While your transient personality toils and suffers on the material plane, your Eternal Individuality is dwelling unshaken and untouched in the Higher World.

 

Our task is to remind men that as the highest expression of the manifested world they can be centres for uniting the worlds. (Fiery World I, 479) 

 

If your soul is your real Self, the world of the soul is your true home.

 

The expression "At the death of the body the soul returns to its homeland" is basically inaccurate: The soul is always living in the Higher World. As a spiritual being it cannot exist anywhere else than in a spiritual world. It only has to become aware of its participation in life there.

 

*****

 

"What does the Heaven look like in which I live?"

 

The spiritual disciple lives in a sanctuary:

 

At the foot of the Holy Mountain of Shambhala. (Nicholas Roerich "The Song of Shambhala")

 

In the ashram of his teacher, as described in our Videos "The Path of the Interior Temple", "Living in the continuous Presence of the Teacher", "Participation in the Life of the Higher World" and "Living in the Ashram of the Teacher".

 

In this true, supermundane abode of your soul, nothing but joy, peace, beauty, solemnity and love prevail. (Nicholas Roerich "Kanchenjunga")

 

Here you are safe. Here you are not affected by the turmoil, hardship and suffering of material life. Here lies your true happiness, which cannot be found on earth.

 

The New Man does not seek the land of his dreams in the outside world. He carries Heaven in his heart and lives in paradise under any material circumstances.

 

*****

 

A soul that wishes to be a spiritual disciple cannot exist in any other sphere.

 

Imagine the hologram of the temple like an air bubble, a protective shell around you. With its help alone you can survive, like an astronaut in space, in a hostile environment.

 

You sense when the vibration of your Inner Temple drops: Then your Higher Self, so to speak, runs out of air to breathe.

 

Should this protected, sacred space around you collapse, you (your Eternal Individuality) plunge down into a low, coarse, ugly world. In such a hostile environment, a high being of spirit cannot linger for long without himself going down as well.

 

 

Practical Tip: Life in the Higher World furthers the Transformation

 

We have already discussed (Video "Participation in the Life of the Higher World"): The transformation into the New Man is only possible if you simultaneously build a New World in which the work of art you created can live.

 

A fiery being can only exist in a Fiery World!

 

From my experience I tell you: The effort alone to keep your vibration high is usually not enough, as it is like trying to pull yourself out of the swamp by your own pigtail. According to the laws of physics, you need a firm point of support from which you can drag yourself up.

 

The most important tool to protect the artwork of your Higher Self from damage, to hold your ground on the material plane as a being of spirit among barbarians, is to participate in the life of your teacher's world.

 

Guiding Idea:

Move constantly in the solemn atmosphere

of a sanctuary, of your Interior Temple.

Thereby you also maintain your being

in a sublime state!

 

Give freedom to the spirit; do not bind it with human limitations. It will soar by itself and return triumphant; thus man becomes attached to the Supermundane World. (Supermundane 759)

 

 

2. Attachment to Shambhala

 

The New Man is constantly attached to the Hierarchy.

 

"What do you mean by ‘attachment’? How do I establish it? How do I preserve it?"

 

"Attachment” means harmony of vibrations.

 

You are vibrating on the same wavelength. You maintain around you the same atmosphere that prevails on the Holy Mountain.

 

"Isn’t this mere illusion?"

 

No! This world is existent. You lived there before birth and will return there after death. You may approach it already now and establish a living connection, see our Video "Connection with the Higher World - Meditation".

 

The Holy Mountain and its mighty inhabitants literally stand behind you!

 

You are being guided from Above. You receive comfort, strength, joy, knowledge, inspiration and instructions from the connection with your Spiritual Father.

 

Thus you can always live the right way and move forward in harmony with the Higher Will, with necessity and the Plan of Evolution.

 

*****

 

Attachment further means:

 

Guiding Idea:

Your place of residence and work

is an outpost of Shambhala

 

"How do you mean that? Shambhala is so far away!"

 

Despite being far away from London, despite being geographically part of Spain and inhabited by Spaniards, British laws and customs apply in Gibraltar. Here the British King rules, even if hardly any one of the citizens has ever seen him.

 

Similarly, in your house, in whatever state it is situated, the laws and customs of the Brotherhood apply, and the Mahatmas are the government to which you submit.

 

The more places there are where this glorious concept is realised, the further the Kingdom of God will spread on earth!

 

By living in an Interior Ashram against the backdrop of the Holy Mountain of Shambhala, the New Man makes the earth a sanctuary, a New World which we had called “Temple of Humanity” (see the Video "We are building the World of the Future")!

 

Heaven lies over him wheresoever he goes or stands on the earth; making all the earth a mystic temple to him, the earth's business all a kind of worship. (Thomas Carlyle, cited in Blavatsky „The Secret Doctrine“, Vol. I “Cosmogenesis”, Book 1, Part 1 „Cosmic Evolution“, Stanza VI 7.) (John Millais „Thomas Carlyle“)

 

 

3. Living in the Presence of the Teacher

Lambardos “St. John and St. Prochoros”

 

When we speak of the world of the soul, we do not mean just a place, but above all certain beings residing there. Participation in the life of the Higher World consists of:

 

Living in a sacred place surrounded by friends. (Nicholas Roerich "Zvenigorod")

 

In this beautiful world, in your Eternal Home, you enjoy the happiness of living together with your Cosmic Father (your teacher) and your spiritual family (your fellow disciples, friends, co-workers and disciples). You can even converse with them, already now, while on earth!

 

The broadened consciousness carries over the starting point of the thinking into the supermundane plane and attaches itself to the consciousness of the Elder Brothers of our humanity. Such a consciousness learns to live in its true home and knows in spirit and heart its Friends and Helpers. (Helena Roerich Letters Vol. II, letter of 08.03.1938)

 

*****

 

Your soulmates notice all your words and deeds, and even your thoughts and feelings. Therefore, you will always behave in such a way that you bring them joy and remain a valued member of the community.

 

Guiding Idea:

In the presence of the teacher

you cannot help but behave with dignity

 

I entrust you to reject all that demeans communion with Us. (Agni Yoga 183) 

 

*****

 

The old man used to say: "After death I shall step before my Creator, Lord and Judge". The New Man is aware of something better:

 

"I am in the presence of my Spiritual Father, my teacher at any moment".

 

*****

 

While you are toiling in the midst of worldly life, make sure every minute that the connection with your teacher is not disrupted. He is always near. Only you can distance yourself from him through inappropriate behaviour. Always ask yourself:

 

"Is my father with me? Am I connected to him? Is he smiling?"

 

*****

 

"What can I do in case of a crash?"

 

Turn to your Master. Throw yourself at his feet.

 

"How will he help me?"

 

The Guru speaks to you through your heart. If only you open your heart, you will recognise exactly what he would advise you.

 

 

Practical Tip: Put up a Picture of the Teacher

 

In order to remind yourself of his continuous presence, put up a picture of your teacher, or of Mahatma M, not only in your meditation room, but also in the kitchen and the living room.

 

"But my family doesn't want anything to do with these things!?"

 

Well, we do not want to impose anything on anyone. So put up the picture in spirit and turn to it once in a while, just as if it were there physically.

 

 

4. New Eating Culture

 

A higher eating culture is an essential part of the new way of life of the future. The details are described in our Video "Nourishment according to Spiritual Principles". Let us briefly repeat and dig deeper into the most important aspects:

 

A being of spirit does not require material, but spiritual food: High thoughts, ideas and ideals which grow from the study of the Holy Scriptures and in meditation.

 

Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God. (Matthew 4, 4)

 

Guiding Idea:

My soul looks for

spiritual nourishment

and spiritual pleasures

 

You eat only as little as is absolutely necessary to preserve your body as a suitable tool.

 

"Why this asceticism?"

 

Because any, even the smallest intake of physical food lowers the vibration of your true, non-material being.

 

This is why Agni Yoga advises:

 

Let us affirm disdain for food. (Leaves of Morya’s Garden I, 237 [271], 373 [438])  

 

"I don't understand that. Surely I won't despise an apple, a cucumber or bread which ensure my survival!?"

 

No, of course not. The Master means to say: Your Eternal Individuality wishes, as far as possible, to overcome step by step the animal, backward state of the body, which still requires material nourishment. It holds in contempt the palate's desire to indulge in food. It wants to rise to a higher level where eating more and more loses its importance.

 

 

Practical Tip: Proper Nourishment by raising the Vibration

 

In a state of high vibration you have no appetite. In other words, if you feel a craving for food, raise your vibration and you will no longer yearn for physical pleasures.

 

Plants reach out toward the light. Only people dream about their stomachs when their spirits should be filled with the grandeur of the Highest. (AUM 36)

 

*****

 

There is another outward sign by which you can distinguish a member of the 6th race when you meet him:

 

The New Man does not drink alcohol, does not smoke and does not eat meat or sweets.

 

"Is that really so important? Aren't these rather harmless failings of our culture?"

 

No! These are actually spirit poisons which dull and extinguish the fieriness of your soul.

 

We are definitely against narcotics which calm and deaden the intellect. How, then, will the quality of thoughts, so needed for the future life be developed if we dull it with poison? (Hierarchy 186)

 

Sometimes, I hear the objection:

 

"Giving up alcohol, sweets, cigarettes and meat alone doesn't make me a saint!?"

 

Just as an elephant does not eat meat either and yet is not holy.

 

Yes, a fiery being is the one who reveals the divine aspect of his nature only. To achieve this, overcoming the lower, animal desires is an indispensable, although only the first and not a sufficient step.

 

Take Master Knecht from Hermann Hesse's "Glass Bead Game" as a model: "The abbot had long since given up his initial attempts to seduce the guest into occasionally drinking wine."

 

People can be, each one for himself, severely moral and thereby achieve a healthy radiation. (Supermundane 306)

 

*****

 

However, you should not slavishly carry out what other people recommend to you! Sense, experience how your Higher Self rejects poison!

 

Consult your heart!

 

What does it say at this sight? "I don't need this! I don't want that! It gives me no pleasure! It disgusts me! It only hurts me!"

 

Even before I became a vegetarian through Agni Yoga, I felt that eating meat was not good for me and reduced consumption drastically.

 

*****

 

The man of the future gets by with only two meals a day.

 

He allocates to himself the type and quantity of food before the repast and does not allow himself a second helping later:

 

Your spirit rules your body!

 

It is not the appetite of the body, but the spirit that decides whether, when, which and how much food you consume.

 

Guiding Idea:

For your soul

eating is not a pleasure,

but only an annoying necessity

 

 

5. Service to the Common Good

Coat of arms of the Prince of Wales

 

The best thing you have to contribute is your work. May it be dedicated to selfless service to the common good!

 

The man of the future as well has to work like any other human being. He differs, however, from the mortal man in that he does not place his labour at the disposal of the interests of stagnation, regression or destruction. He cannot live in the unbearable conditions of today’s time and therefore actively contributes to the construction of a better world.

 

Life is service for evolution. (Supermundane 305) 

 

How can we explain to people that they live for the success of evolution? (Supermundane 896)

 

 

Chapter 7: Transformation as Service

 

Let us now come to the conclusion of this Broadcasting: Your transformation into the New Man is not just a private pleasure, but also service: If you climb the next higher evolutionary level, this is at the same time a giant leap for the whole of mankind!

 

Here is a lighthouse that illuminates the darkness, gives people hope and shows the path to the future.

 

Here is an example that can be imitated. Here is fieriness that sets others on fire!

 

Spiritual ascent is the only way to individual attainment and to attainment of the Common Good. (Fiery World III, 247) 

 

The process of self-perfection was not regarded as egoistic. Improvement has the General Welfare as its goal, and by its nature cannot be a personal acquisition. (AUM 254) 

 

 

Practical Tip: Service by working on yourself is always possible

 

Many a one complains:

 

"I am unable to find a way to become active in this hostile to the spirit world."

 

Yes, indeed, it were bitter should you really be unable to open up a field of work for your powers and abilities.

 

A frightful emptiness appears when there is no application of one’s forces for the Common Good. (Fiery World II, 247) 

 

Like clouds without rain is a wise man without deeds. (John Steinbeck)

 

For an Agni Yogi there is a way out: You can always work on the artwork of the man of the future. This service to the common good can be carried out by anyone at any time in any place and under any circumstances.

 

*****

 

In view of the terrible conditions, the absolute necessity to create a New World clearly comes to light. (Hiroshima 1945; Dresden 1945)

 

"What do we need for that first of all?"

 

New Men! With the old, mortal, selfish ones we cannot set about building the future!

 

Only communities of New Men will create the New World.

 

A new banner requires new people. (Leaves of Morya's Garden I, 375 [440])  

 

Therefore, your transformation into a being of spirit is your first, best and most effective contribution to the progress of humanity as a whole.

 

If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. (Lao-tse)

 

The greatest benefit that we can contribute consists in the broadening of consciousness, and the improvement and enrichment of our thinking, together with the purification of the heart, in order to strengthen our emanations; and by thus raising our vibrations, we restore the health of all that surrounds us. (Helena Roerich Letters Vol. II, letter of 25.10.1936)

 

Change yourself and you will have done your part in changing the world. (Yogananda)

 

Guiding Idea:

Transform into a man of spirit,

then help others to transform themselves;

thereby you will transform the world!

 

How, then, does a Hierarch create on Earth? By uplifting all the surroundings. (Agni Yoga 663) 

 

At the end of the exercises we have performed together today, you will be able to proudly show to the world:

 

Here is the New Man! (Botticelli “The Birth of Venus”)